NKH FitnessOct 11, 20191 minWorld Mental Health DayHi all! It was a World Mental Health Day yesterday. We shared our message about how mental health is very important and recognise the...
NKH FitnessSep 24, 20191 minHealthy Meals Part.4Hi all, It has been a while since the last time I have updated my healthy balanced meals. I have decided to do one meal per each blog...
NKH FitnessAug 19, 20191 minYou Are BeautifulHello, this is Natasha of NKH Fitness. Here's a latest update. I went to the You Are Beautiful event at We Work Business centre in...
NKH FitnessAug 7, 20191 minNKH Fitness Meets Run Talk Run!Hi everyone! This is Natasha and I hope all is well :) I have recently joined Run Talk Run for 5k run last night for the first time and...