Who Are We?

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NKH Fitness was founded in 2016 by Natasha and co-founder Karen, an independent small business team bringing group fitness community classes aimed at women aged 30 and over based in London, UK.

 

​What Do We Offer?

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NKH Fitness is about creating an empowering and effective place for people to get fit, achieve their goals and change their lives. If you want to be able to stick to an exercise which has to be enjoyable such as Clubbercise, HIIT and Fitness Pilates. At NKH Fitness our mission is to provide a great atmosphere that not only helps you with your goals but also leaves you feeling energised, strong, exhilarated and ready to take on the challenges that life brings like a warrior. We are about bringing people together to feel safe through fitness and dance. Anyone can enjoy dance, HIIT and strength training with us whether you are a beginner, intermediate or advanced exerciser. Anyone interested in group fitness to get active, improve mental health and change their lives within the safe environment of the community is welcome in our classes as suitable low modifications are always given. All classes are for ages 16+.

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Our Values

• We are reliable, honest and non-judgemental.

• We are patient.

• We offer low-impact modifications.

• We value great customer service.

• We believe in eco-friendly and sustainable community