NKH Fitness HIIT is a 45-minute high intensity interval training session to improve your cardio-vascular, muscular strength and endurance. Low/high impact options included and suitable for all level. No equipment needed. This session will be taught at the park only unless the weather is fair, fine, sunny or cloudy. 

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CLASS INFORMATION

 

Weekly session

Days: Every Saturday morning

Time: 10:00am - 10:45am (45 minutes)

Location: Finsbury Park, N4 1EE

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Still unsure about attending outdoor HIIT face-to-face classes?

Join us online at http://www.nkhfitness.co.uk/on-demand

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Click on the button below to book in advance.

Social Distancing Guidelines | Instructions

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• Stay 2 metres away from each other during the session

• Please bring your face masks, hand sanitisers and safety gloves to protect yourselves

• If you feel ill, please stay at home and isolate yourselves within 7-14 days

• Please take water with you to stay hydrated

• Make sure you book in advance online before you attend to the session at the park.

• Make sure to complete the health questionnaire (waiver) on Gymcatch.

• Cash and card not accepted!

• Please take care when you arrive and returning home after session!