Here is my balanced diet I usually eat:-
Breakfast: Muesli with strawberries and Greek plain yoghurt
Lunch: Spinach omelette with mixed bean salad.
Dinner: Smoked salmon with pasta, cherry tomatoes and spinach (You can add olive oil as a dressing or anything you prefer).
Snack: Three tangerines and a herbal jasmine tea.
Have a great day!
Natasha
NKH Fitness
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