What is Clubbercise®?
Clubbercise® is a fun, full-body workout with a BANGING soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our trademark LED glow sticks. Our easy-to-follow routines combine dance, toning and combat moves. Low modifications are included.
There are many benefits of Clubbercise we offer, and it makes a lot of difference for us and our clients:
✅ You get to exercise to your favourite tracks
✅ Using our glow sticks gives your arms a good workout.
✅ You'll improve coordination and cognition.
✅ You'll burn more calories in an hour.
✅ You'll build stamina.
✅ You'll tone your muscles.
✅ You'll de-stress and enjoy an endorphin buzz.
⚠️ Please note that this class contains flashing lights and is not for anyone with photosensitivity and epilepsy.
In-Person Session Details
Days: Mondays
Occurrence: Fortnightly
Time: 7:00pm - 8:00pm
Location: Hornsey School for Girls' Inderwick Road,
Crouch End, Greater London N8 9JF
Online Details
Start Date: Thursday 18th April 2024
Days: Thursdays
Occurrence: Weekly
Time: 7:00pm - 7:35pm
Location: Online (Zoom)
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Friendly instructors, great music (90's stuff was the best!), good variety of moves & routines - some more challenging, some more simple. The glow sticks were ace! The dark room made you feel less self-conscious! Definitely recommend it! – Joanne Merritt
Phone
TBC