What is Clubbercise®?
Clubbercise® is a fun, full-body workout with a BANGING soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our trademark LED glow sticks. Our easy-to-follow routines combine dance, toning and combat moves. Low modifications are included.
There are many benefits of Clubbercise we offer, and it makes a lot of difference for us and our clients:
What you will get:
✅ You get to exercise to your favourite tracks
✅ Using our glow sticks gives your arms a good workout.
✅ You'll improve coordination and cognition.
✅ You'll burn more calories in an hour.
✅ You'll build stamina.
✅ You'll tone your muscles.
✅ You'll de-stress and enjoy an endorphin buzz.
⚠️ Please note that this class contains flashing lights and is not for anyone with photosensitivity and epilepsy.
NKH Fitness classes will return in September 2024.
In-Person Class Schedule
Start Date: Tuesday 24th September 2024 (Other Dates: 29th October, 26th November, 17th December)
Time: 6:00pm - 7:00pm
Occurrence: Monthly
Location: Andover Community Centre, 55-57 Corker Walk, London N7 7RY
Online Details
Start Date: Monday 9th September and Thursday 12th September 2024
Days: Monday and Thursday
Occurrence: Weekly
Time: 7:00pm - 8:00pm
Location: Zoom
Friendly instructors, great music (90's stuff was the best!), good variety of moves & routines - some more challenging, some more simple. The glow sticks were ace! The dark room made you feel less self-conscious! Definitely recommend it! – Joanne Merritt