Hi all! Here are the foods that I usually cook and eat for myself everyday:
Breakfast (Top Left): Soya protein granola with unsweetened almond milk.
Lunch (Top Right): Salad spinach, cherry tomatoes, cucumbers with olive oil and salmon fillet (with peppers and mixed herbs on the top)
Dinner (Bottom Left): Homemade Pad Thai rice noodles with edamame beans, spinach and onions and salmon fillet.
Snack (Bottom Right): Fruit smoothie with mixed berries, linseeds, plain yoghurt (lactose free) and unsweetened almond milk.
Have a nice day!
Natasha
NKH Fitness
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