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Health Benefits of Cherry Blossom Tea

Updated: Apr 3

Hi all!


We tried Cherry Blossom tea (Sakura Tea) originally made in Japan, and it was very delicious, not too sweet and not too bitter. It is very flavourful, and it is very common in the East Asian tradition. The cherry blossom is a flower which will fill all its branches, stripping them of leaves during spring.


There are seven health benefits of cherry blossom tea as follows:


  • Plenty of antioxidants

  • Good for your skin

  • Alleviates the symptoms of PMS (Premenstrual Syndrome)

  • Good for your heart

  • It helps to lose weight

  • Anti-ageing

  • Anti-inflammatory


You will find cherry blossom tea only in health shops or Oriental shops in London, such as Yohome Oriental Lifestyle Market or Pachara Asian Grocery.


Try this tea and you won't regret it!


NKH Fitness Team

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