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Come and join the 12 Days of Christmas Core Challenge! Embrace the festive spirit while having fun, practising and toning your core during this joyful season, anytime or every Christmas! To participate in this challenge, you need to pay £5.99 before you join! Once you have paid, we will email you a link to view our daily pre-recorded videos from YouTube Unlisted or our NKH Fitness website.

Start Date: Anytime from December 2024

Location: YouTube Channel & NKH Fitness Website

The Benefits of Core Challenge

🩵Improve your core and lower back

🩵Have fun during the festive season

🩵Strengthen your abs and core

12 Days of Christmas Core Challenge🎄

12 Days of Christmas Core Challenge🎄
Search video...
Day 1 - The Planks - 12 Days of Christmas Core Challenge

Day 1 - The Planks - 12 Days of Christmas Core Challenge

£
06:54
Day 2 - Kettlebells x Abs - 12 Days of Christmas Core Challenge

Day 2 - Kettlebells x Abs - 12 Days of Christmas Core Challenge

£
12:13
Day 3 | The Lower Abs | 12 Days of Christmas Core Challenge

Day 3 | The Lower Abs | 12 Days of Christmas Core Challenge

£
06:47

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