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Available Online
Chair-Based Workout
Sit, Move, Thrive! Boost your circulation and build strength using a chair!
45 min45 minZoom
Upcoming Sessions
Cancellation Policy
We operate a strict cancellation policy. We understand that things can come up in everyday life that can change your plan. Please be respectful that we are a business and that other participants could have your place. We do not offer refunds and do not offer transfers on bookings under any circumstances. If we decide to cancel the classes after you have booked, we will transfer you over to the next date.
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