September 2020

Hi all! It's September already! Can you all believe it? Let's get this started. There are going to be loads of goals for this month - a very productive month ahead!➡️

Our live Clubbercise and Outdoor HIIT classes resume again whilst filming on demand DNB Workout, plus LBT and other exercises through NKH Fitness. Lot's to think about and action. We better get moving!👊🏾

Karen has a half marathon walk to train for herself and needs to get back to fitness mode🏃🏾‍♀️

Natasha is busy preparing and filming your favourite classes for you all🏋🏾‍♀️💃🏾

Being productive keeps us healthy😊🌍

We want to keep this main page busy and for you to enjoy, keep-up-to-date and interact💬 What are your fitness and health goals and aims for this month? Tell us below👇🏾

Have a nice day!👋🏾

Natasha & Karen NKH Fitness💚💙 #nkhfitness

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On-Demand: How It Works

Hi all, Just a reminder that we have changed the home workout link so, it is now Here are the simple instructions - step-by-step 1) Go to  http://www.nkhfitness.c

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