September 2020

Hi all! It's September already! Can you all believe it? Let's get this started. There are going to be loads of goals for this month - a very productive month ahead!➡️

Our live Clubbercise and Outdoor HIIT classes resume again whilst filming on demand DNB Workout, plus LBT and other exercises through NKH Fitness. Lot's to think about and action. We better get moving!👊🏾

Karen has a half marathon walk to train for herself and needs to get back to fitness mode🏃🏾‍♀️

Natasha is busy preparing and filming your favourite classes for you all🏋🏾‍♀️💃🏾

Being productive keeps us healthy😊🌍

We want to keep this main page busy and for you to enjoy, keep-up-to-date and interact💬 What are your fitness and health goals and aims for this month? Tell us below👇🏾

Have a nice day!👋🏾

Natasha & Karen NKH Fitness💚💙 #nkhfitness

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Christmas Break

Hi all! We are closed so there are no sessions from Monday 21st December 2020 for our Christmas break. There are on demand sessions available when you need it. Thank you for your support. We will be b

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