What is DRUM & BASS Workout?
DRUM & BASS Workout is the sister concept to FIGHT KLUB® brand. It is an equipment-free workout to Drum & Bass music. Combat Inspired High Intensity Interval Training (HIIT) workouts to high energy music!!
This workout includes punching, kicking, cardio and conditioning drills. The workout also includes partner based plyometric drills, abs, butt and core conditioning for a total body workout.