What is Burn & Bass Workout?
BURN & BASS (DRUM & BASS) Workout is the sister concept to FIGHT KLUB® brand. It is an equipment-free workout to Drum & Bass music. Combat Inspired High Intensity Interval Training (HIIT) workouts to high energy music!!
This workout includes punching, kicking, cardio and conditioning drills. The workout also includes partner based plyometric drills, abs, butt and core conditioning for a total body workout.

Class Information
Day: Every Friday evening
Time: 7:30pm-8:30pm
Venue: YMCA North London, Ground Floor, 184 Tottenham Lane, Crouch End London N8 8SG

Cost: First class FREE for newbies

£7.50 single class; 4 classes for £28.00. If you are new to us, please email nkhfitness@outlook.com


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