In the light of the unfortunate situation concerning the Coronavirus outbreak (COVID-19), we have made a decision (as of Monday 16th March 2020) to cancel all our classes until further notice.

We are assessing the situation by using government advice and the most up to date information. Because of this, we may ask you to take some special measures to be safe. These measures are being taken to the limit to the potential spread of the virus as we have to protect our clients, ourselves, our families, friends, elderly, have underlying health problems or are pregnant.

We are planning to set up our own online workout through Zoom Video Communication software to provide our online fitness sessions and keeping touch with our clients. We will do our best.

We will update our social media regarding any changes to this arrangement. 

We would like to thank you all for your support and coming to our community classes.

Watch this space. Stay safe everyone!

See you all next time!

Natasha & Karen

NKH Fitness

Please check our available online sessions here:

🔹Coronavirus Advice🔹

🔹Self-Isolate for 7-14 days if you have any of the symptoms which is dry constant cough, high temperature and shortness of breath.

🔹Please stay at home if necessary.

🔹Please wash your hands for 20-21 seconds.

🔹Cover your cough or sneeze with a tissue or your arm, then throw the tissue in a bin.

🔹Avoid touching your eyes, nose, and mouth with unwashed hands.

🔹Please follow these requests, to help stop people from becoming ill.

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